A space to learn about mental illnesses, find advice on coping strategies, navigate healing, and feel supported.
Welcome back to a new post! This week I wanted to talk about how to practice self-love in the summer. I got inspired to do this because I recently got my first ever tattoo (took me long enough), and it was a quote I find myself having to repeat a lot: “You owe yourself the …
6 Easy Steps to Practicing Self-Love in the Summer Read More »
Hi pals! In today’s blog post, we’re going to go over journaling, journaling for self-love, and 5 effective self-love journal prompts you can use tonight, tomorrow, or whenever you’re ready. Let’s dive in! *This post may contain affiliate links. By using the links on this article, I get a small amount of commission that I …
Introduction Today’s mental health memo: we all know we need to practice self-care to improve mental health and ensure we’re in a healthy headspace, but how do we do it? Kelsie Bentley will be telling us how to do just this with her brilliant guest post today! Kelsie Bentley is a self-care and personal development …
12 Ways to Use Self-Care to Improve Mental Health Read More »
